Creamy Lentil Soup

Since Nori's going vegan, :) here's my favorite vegan recipe. We ate lentils a lot on my mission, so maybe that's why I like it so much.

INGREDIENTS
  • 1 T. vegetable oil
  • 1/2 medium yellow onion, cut into small dice
  • 5 medium carrots, peeled and cut into small dice
  • 4 ribs celery, cut into small dice
  • 2 cups lentils, rinsed
  • 7 c. vegetable broth
  • 2 garlic cloves, minced or pressed
  • 1 T. Herbes de Provence (I have a hard time finding this seasoning here, so lately I've just been leaving it out of my recipes)
  • 1/2 t. salt
  • 1/4 t. pepper
  • 1/2 c. dry brown rice
  • Corn tortillas

DIRECTIONS
  1. Heat a soup pot over medium heat and add in oil. Once oil is hot, add the onions, half the carrots & half the celery. Sweat the vegetables with a sprinkle of salt until they are soft and the onion is translucent, about 2-3 minutes.
  2. Add in lentils and stir to combine with the oil. Pour in 4 cups broth and add in garlic, Herbes, and salt & pepper.
  3. Cover with a lid and simmer gently for 20 minutes or until lentils are soft and tender.
Note: You can stop at this point and serve the lentils as a side with roasted salmon or chicken. OR
  1. Add remaining 3 cups of broth. Blend in the blender until smooth. Return to pot.
  2. Add in rice and remaining carrots and celery; simmer until vegetables and rice are tender, about 30 minutes.
  3. Taste and adjust seasoning. Serve with warm corn tortillas.
Makes about 8 servings.

No comments:

Post a Comment